{"id":1861,"date":"2024-01-03T05:00:00","date_gmt":"2024-01-02T20:00:00","guid":{"rendered":"https:\/\/madamefigaro.jp\/society-business\/240103-time-management-2\/"},"modified":"2026-04-06T13:36:34","modified_gmt":"2026-04-06T04:36:34","slug":"240103-time-management","status":"publish","type":"post","link":"https:\/\/madamefigaro.jp\/society-business\/240103-time-management\/","title":{"rendered":"\u73fe\u4ee3\u4eba\u304c\u6642\u9593\u306b\u8ffd\u308f\u308c\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u30d2\u30f3\u30c8\u3002"},"content":{"rendered":"<div class=\"article-content\">\n\n<!--\u30e2\u30b8\u30e5\u30fc\u30eb \u30c6\u30ad\u30b9\u30c8\u30a8\u30ea\u30a2 txtBox01-->\n<div class=\"entryBody 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fadeinpager (editor) -->\n<h2>\u81ea\u5206\u306b\u3086\u3068\u308a\u3092\u4e0e\u3048\u308b5\u3064\u306e\u30d2\u30f3\u30c8<\/h2>\n<p>\u81ea\u5206\u306e\u7bc4\u7587\u3067\u306f\u306a\u3044\u3053\u3068\u306f\u3059\u3079\u3066\u4efb\u305b\u308b\u3002\u5206\u3051\u65b9\u306f4\u3064\u3002\u81ea\u5206\u304c\u3067\u304d\u306a\u3044\u3053\u3068\u3001\u3067\u304d\u308b\u3053\u3068\u3002\u3067\u304d\u308b\u3053\u3068\u306f\u3055\u3089\u306b\u3001\u307e\u3042\u307e\u3042\u3053\u306a\u305b\u308b\u3053\u3068\u3068\u3001\u5f97\u610f\u306a\u3053\u3068\u306b\u5206\u304b\u308c\u308b\u3002\u7406\u60f3\u306f\u3067\u304d\u306a\u3044\u3053\u3068\u306b\u8cbb\u3084\u3059\u6642\u9593\u30920\uff05\u3001\u307e\u3042\u307e\u3042\u3053\u306a\u305b\u308b\u3053\u3068\u306b\u8cbb\u3084\u3059\u6642\u9593\u309220\uff5e30\uff05\u3001\u5f97\u610f\u306a\u3053\u3068\u306b\u8cbb\u3084\u3059\u6642\u9593\u3092\u3067\u304d\u308b\u3060\u3051\u591a\u304f\u3059\u308b\u3053\u3068\u3060\u3002\u305d\u3046\u3059\u308c\u3070\u3042\u306a\u305f\u306f\u975e\u5e38\u306b\u3046\u307e\u304f\u3001\u7c21\u5358\u304b\u3064\u697d\u306b\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u3002<\/p>\n<p>\u4ed5\u4e8b\u306f\u65e9\u304f\u7247\u4ed8\u3051\u308b\u65b9\u304c\u826f\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u7406\u89e3\u3057\u3088\u3046\u3002<\/p>\n<p>\u81ea\u5206\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u4e2d\u306b\u3001\u96c6\u4e2d\u3057\u3066\u4ed5\u4e8b\u3092\u3059\u308b\u305f\u3081\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3057\u3001\u4e00\u3064\u306e\u30c6\u30fc\u30de\u3092\u5fb9\u5e95\u7684\u306b\u6398\u308a\u4e0b\u3052\u308b\u3002\u305d\u3093\u306a\u6642\u306f\u96fb\u8a71\u3092\u65ad\u3061\u3001\u30c9\u30a2\u3092\u9589\u3081\u3001\u5fd9\u3057\u3044\u3053\u3068\u3092\u30a2\u30d4\u30fc\u30eb\u3059\u308b\u3002\u7406\u60f3\u306f3\u6642\u9593\u00d72\u56de\u3001\u307e\u305f\u306f\u9031\u306b1\u65e5\u3002<\/p>\n<p>\u7dca\u6025\u6642\u3084\u4e0d\u6e2c\u306e\u4e8b\u614b\u306e\u305f\u3081\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3002\u4f8b\u3048\u3070\u3001\u5e74\u9593\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b1\u65e51\u56de\u663c\u98df\u5f8c\u306b1\u6642\u9593\u3001\u3042\u308b\u3044\u306f\u9031\u306b2\u56de\u30012\u6642\u9593\u306e\u6642\u9593\u3092\u7d44\u307f\u8fbc\u3080\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30f3\u30b0\u30ed\u30b5\u30af\u30bd\u30f3\u7cfb\u8af8\u56fd\u3067\u8a00\u3046\u3068\u3053\u308d\u306e\u300c\u9b54\u6cd5\u306e\u6642\u9593\u300d\uff08\u5b58\u5728\u3057\u306a\u3044\u6642\u9593\uff09\u3067\u51e6\u7406\u3057\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u30cf\u30e1\u306b\u9665\u3089\u305a\u306b\u6e08\u3080\u3002<\/p>\n<p>\u7bc0\u7d04\u3057\u305f\u6642\u9593\u3092\u5229\u7528\u3057\u3066\u3001\u524d\u5012\u3057\u3067\u884c\u52d5\u3059\u308b\u3053\u3068\u3092\u5b66\u3073\u76f4\u305d\u3046\u3002\u4f1a\u8b70\u3084\u7d04\u675f\u306e10\u5206\u524d\u306b\u5230\u7740\u3057\u3001\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3093\u3060\u308a\u4e00\u606f\u3064\u3044\u305f\u308a\u3057\u3066\u304b\u3089\u3001\u3086\u3068\u308a\u3092\u3082\u3063\u3066\u81e8\u3080\u306e\u3060\u3002<\/p>\n<\/div><!--\/txtBox01-->\n<!--\u30e2\u30b8\u30e5\u30fc\u30eb \u30b5\u30e0\u30cd\u3068\u9023\u643a\u3059\u308b\u30ab\u30eb\u30fc\u30bb\u30eb pageCarousel01 -->\n<div class=\"pageCarousel01 pd80pc pb50sp\">\n<div class=\"pageCarousel01Main\">\n<\/div>\n<div class=\"pageCarousel01Thumb\">\n<\/div>\n<\/div>\n\n<!-- Slick Carousel Library (conditional load) -->\n<script>\n(function() {\n  if (typeof window.slickLoaded === 'undefined') {\n    window.slickLoaded = true;\n    document.write('<link rel=\"stylesheet\" href=\"\/wp-content\/themes\/madamefigaro-jp\/assets\/css\/lib\/slick\/slick.css\">');\n    document.write('<link rel=\"stylesheet\" href=\"\/wp-content\/themes\/madamefigaro-jp\/assets\/css\/lib\/slick\/slick-theme.css\">');\n    document.write('<' + 'script src=\"\/wp-content\/themes\/madamefigaro-jp\/assets\/js\/lib\/slick\/slick.min.js\"><' + '\/script>');\n  }\n})();\n<\/script>\n\n<div class=\"carousel-140631\"><\/div>\n<script>\n\/\/ Carousel Template for Entry 140631\n(function() {\n  if (typeof jQuery === 'undefined') {\n    console.error('jQuery is not loaded');\n    return;\n  }\n\n  if (typeof jQuery.fn.slick === 'undefined') {\n    console.error('Slick carousel library is not loaded');\n    return;\n  }\n\n  var lastBuildDate = new Date().getTime();\n\n  jQuery(function($) {\n    $.ajax({\n      type: 'GET',\n      url: '\/wp-content\/uploads\/migration-json\/140631.json?_t=' + lastBuildDate,\n      dataType: 'json',\n      async: true,\n      success: function(json) {\n        var carouselElm = $('.carousel-140631');\n\n        if (!json || json.length === 0) {\n          console.warn('No carousel data for entry 140631');\n          carouselElm.remove();\n          return;\n        }\n\n        var first = json[0];\n        if (!first || typeof first !== 'object' || Array.isArray(first)) {\n          console.warn('Invalid carousel data format for entry 140631');\n          carouselElm.remove();\n          return;\n        }\n        \/\/ \u30c7\u30d5\u30a9\u30eb\u30c8\u306f\u7e26\u9577\uff08page\u30d5\u30a3\u30fc\u30eb\u30c9\u304c\u7a7a\u6587\u5b57\u5217\u307e\u305f\u306f\u672a\u6307\u5b9a\u306e\u5834\u5408\uff09\n        var crtype = 'pageCarousel01-2Main';\n        var imgtype = 'pageCarousel01-2Thumb';\n        var _adaptiveH_value = false;\n\n        \/\/ \u660e\u793a\u7684\u306b\u6a2a\u9577\u6307\u5b9a\u306e\u5834\u5408\u306e\u307f\u6a2a\u9577\u30ec\u30a4\u30a2\u30a6\u30c8\u3092\u4f7f\u7528\n        if (first.page == '\u6a2a') {\n          crtype = 'pageCarousel01Main';\n          imgtype = 'pageCarousel01Thumb';\n        }\n        \/\/ \u4e21\u65b9\u306e\u30b5\u30a4\u30ba\u304c\u6df7\u5728\u3059\u308b\u5834\u5408\u306f\u9ad8\u3055\u3092\u81ea\u52d5\u8abf\u6574\n        if (first.page == '\u4e21\u65b9') {\n          _adaptiveH_value = true;\n        }\n\n        carouselElm.append('<div class=\"pageCarousel01 pd80pc pb50sp\"><div class=\"' + crtype + '\"><\/div><div class=\"' + imgtype + '\"><\/div><\/div>');\n\n        for(var i = 0; i < json.length; i++) {\n          var data = json[i];\n\n          \/\/ \u30c7\u30fc\u30bf\u304c\u6b63\u3057\u3044\u30aa\u30d6\u30b8\u30a7\u30af\u30c8\u3067\u3001image\u304c\u5b58\u5728\u3059\u308b\u304b\u30c1\u30a7\u30c3\u30af\n          if (!data || typeof data !== 'object' || !data.image) {\n            continue; \/\/ \u30b9\u30ad\u30c3\u30d7\n          }\n\n          carouselElm.find('div.' + crtype).append(\n            '<div class=\"mainImg\">' +\n              '<div class=\"carouselImg\"><img decoding=\"async\" src=\"' + data.image + '\" alt=\"\"><\/div>' +\n              '<p class=\"figure\">' + (data.caption || '') + '<\/p>' +\n            '<\/div>'\n          );\n          carouselElm.find('div.' + imgtype).append(\n            '<div class=\"thumb\">' +\n              '<div class=\"thumbImg\"><div class=\"bg\"><img decoding=\"async\" src=\"' + data.image + '\" alt=\"\"><\/div><\/div>' +\n            '<\/div>'\n          );\n        }\n\n        \/\/ \u6709\u52b9\u306a\u753b\u50cf\u304c1\u679a\u3082\u306a\u3044\u5834\u5408\u306f\u30ab\u30eb\u30fc\u30bb\u30eb\u3092\u524a\u9664\n        var validSlides = carouselElm.find('div.' + crtype + ' .mainImg').length;\n        if (validSlides === 0) {\n          console.warn('No valid images found for carousel entry 140631');\n          carouselElm.remove();\n          return;\n        }\n\n        initCarousel(carouselElm, crtype, imgtype, _adaptiveH_value);\n      },\n      error: function(xhr, status, error) {\n        console.error('Failed to load carousel JSON for entry 140631:', error);\n        $('.carousel-140631').remove();\n      }\n    });\n  });\n\n  function initCarousel(carouselElm, crtype, imgtype, adaptiveHeight) {\n    var $main = carouselElm.find('.' + crtype);\n    var $thumb = carouselElm.find('.' + imgtype);\n\n    \/\/ \u30b5\u30e0\u30cd\u30a4\u30eb\u6570\u3092\u53d6\u5f97\n    var thumbCount = $thumb.find('.thumb').length;\n    var slidesToShowPc = Math.min(4, thumbCount);  \/\/ PC\u7248: \u6700\u59274\u679a\u3001\u30b5\u30e0\u30cd\u30a4\u30eb\u6570\u4ee5\u4e0b\n    var slidesToShowSp = Math.min(3, thumbCount);  \/\/ SP\u7248: \u6700\u59273\u679a\u3001\u30b5\u30e0\u30cd\u30a4\u30eb\u6570\u4ee5\u4e0b\n\n    \/\/ \u30e1\u30a4\u30f3\u30b9\u30e9\u30a4\u30c0\u30fc\u306e\u521d\u671f\u5316\uff08MT\u672c\u756a\u74b0\u5883\u3068\u540c\u3058\u8a2d\u5b9a\uff09\n    $main.slick({\n      slidesToShow: 1,\n      slidesToScroll: 1,\n      arrows: true,\n      fade: false,\n      adaptiveHeight: adaptiveHeight,\n      asNavFor: $thumb,  \/\/ \u30b5\u30e0\u30cd\u30a4\u30eb\u3068\u9023\u643a\uff08MT\u672c\u756a\u3068\u540c\u3058\uff09\n      responsive: [{\n        breakpoint: 768,\n        settings: {\n          arrows: true\n        }\n      }]\n    });\n\n    \/\/ \u30b5\u30e0\u30cd\u30a4\u30eb\u30b9\u30e9\u30a4\u30c0\u30fc\u306e\u521d\u671f\u5316\uff08MT\u672c\u756a\u74b0\u5883\u3068\u540c\u3058\u8a2d\u5b9a\uff09\n    $thumb.slick({\n      slidesToShow: slidesToShowPc,\n      slidesToScroll: 1,\n      asNavFor: $main,  \/\/ \u30e1\u30a4\u30f3\u30b9\u30e9\u30a4\u30c0\u30fc\u3068\u9023\u643a\uff08MT\u672c\u756a\u3068\u540c\u3058\uff09\n      dots: false,\n      arrows: false,\n      swipe: false,\n      centerMode: false,\n      focusOnSelect: true,\n      infinite: false,  \/\/ MT\u672c\u756a: \u30c7\u30d5\u30a9\u30eb\u30c8true\u3001\u3053\u3053\u3067\u306ffalse\u3092\u660e\u793a\n      responsive: [{\n        breakpoint: 768,\n        settings: {\n          slidesToShow: slidesToShowSp,\n          arrows: false,\n          swipe: true,\n          infinite: false\n        }\n      }]\n    });\n  }\n})();\n\n<\/script>\n\n<!--\u30e2\u30b8\u30e5\u30fc\u30eb \u5546\u54c1\u30ea\u30b9\u30c8 imgTitAndTxt\uff06\u30a4\u30f3\u30d5\u30a9\u30e1\u30fc\u30b7\u30e7\u30f3-->\n<!--\u30e2\u30b8\u30e5\u30fc\u30eb \u6570\u5b57\u306e\u30da\u30fc\u30b8\u9001\u308a pager01-->\n<div id=\"customPager\"><\/div>\n<!--\u81ea\u7531\u5165\u529b\u30c6\u30ad\u30b9\u30c8\u30a8\u30ea\u30a2-->\n<!--\u30e2\u30b8\u30e5\u30fc\u30eb \u30dc\u30fc\u30c0\u30fc\u3067\u56f2\u307e\u308c\u305f\u30c6\u30ad\u30b9\u30c8\u30a8\u30ea\u30a2 borderBox-->\n<!--- \u8a18\u4e8b\u307e\u3068\u3081\u30da\u30fc\u30b8\u30e3\u30fc -->\n\n<p class=\"copy\">text: Lisa Vignoli (madame.lefigaro.fr)<\/p>\n<p class=\"original-article-link\">\u3053\u306e\u8a18\u4e8b\u306e\u5143URL: <a href=\"https:\/\/madamefigaro.jp\/society-business\/240103-time-management.html\" target=\"_blank\">https:\/\/madamefigaro.jp\/society-business\/240103-time-management.html<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u6c38\u9060\u306b\u8d70\u308a\u7d9a\u3051\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u30a2\u30ea\u30b9\u306e\u30a6\u30b5\u30ae\u306e\u3088\u3046\u306b\u3001\u79c1\u305f\u3061\u306f\u6bce\u65e5\u3001\u6642\u9593\u306b\u8ffd\u308f\u308c\u3066\u751f\u304d\u3066\u3044\u308b\u3002\u305d\u308c\u3068\u3082\u8ffd\u308f\u308c\u3066\u3044\u308b\u306e\u306f\u81ea\u5206\u81ea\u8eab\u306b\u3001\u306a\u306e\u3060\u308d\u3046\u304b\uff1f \u67d4\u8edf\u306b\u30c6\u30ad\u30d1\u30ad\u3068\u3044\u3064\u3067\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u3053\u3068\u3092\u3088\u3057\u3068\u3059\u308b\u306e\u304c\u73fe\u4ee3\u793e\u4f1a\u3067\u652f\u914d\u7684\u306a\u4fa1\u5024\u89b3\u3060\u304c\u3001\u305d\u308c\u306f\u540c\u6642\u306b\u79c1\u305f\u3061\u306e\u7cbe\u795e\u7684\u8ca0\u62c5\u3092\u5897\u3084\u3057\u3066\u3044\u308b\u3002photography: Getty 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